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Ceremonial Breath will guide you on a healing journey of spirit and leave you with beneficial tools for a life of peace and vitality.

We begin with creating Sacred Space and programming a special flower essence remedy with our healing intentions. At the end of the evening we will distribute the flowers essences by pouring it into our individual water bottles for activation.

Guided Meridian activating and energy awakening to allow for release of blockages in the journey.

Guided visualization meditation for Chakra balancing, light water body illumination, grounding and connection.

Guided ongoing breathing patterns that assist in clearing stagnant energy, increasing oxygen to the blood and all organ systems to balance oxidation and facilitate the bodies own healing mechanisms.

Gentle bodywork offered by licensed therapist

Closing share. (If you choose)

I invite you to bring your teen or one you know for a love donation of $10 when you arrive. I feel it is important to assist our youth in receiving as many tools for wellness as possible to integrate with greater ease in our fast paced world.

I look forward to and am humbled to be of service on your YOUnique journey!

In Gratitude,

Please bring a blanket and water bottle.

PS: Ceremonial Breath facilitators certification training weekend will be held in early 2020. If this interests you, please inform let us know to be placed on the list.