We meet to support, encourage, and uplift one another. We are not a single person living a single life. We are a community of women. What you do affects me and what I do affects you. If change starts within, how much more powerful we are when we choose to change, to grow together! The tools we use in this class are yoga and meditation. Please bring a yoga mat and a journal.
DATE: Every Monday (there are a few exclusions please check calendar)
TIME: 6:00pm -7:30pm